| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 16 medium (shelled)
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| Amount Per Serving |
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Calories from Fat 12
Calories 84
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| % Daily Values* |
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Total Fat
1.37g
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2% |
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Saturated Fat
0.26g
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1% |
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Polyunsaturated Fat
0.531g
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Monounsaturated Fat
0.201g
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Cholesterol
121mg
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40% |
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Sodium
376mg
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16% |
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Potassium
147mg
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Total Carbohydrate
0.72g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
16.11g
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| Vitamin A
4% |
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Vitamin C
3% |
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| Calcium
5% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (4%)
Fat (16%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
1.37g
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Carbs
0.72g
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Protein
16.11g
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| There are 84 calories in 16 medium Prawns. |
| Calorie breakdown: 16% fat, 4% carbs, 80% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 small (shelled) |
4 |
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1 medium (shelled) |
5 |
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1 large (shelled) |
6 |
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1 oz, with shell raw (yield after cooking, shell removed) |
15 |
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1 oz, without shell, raw (yield after cooking) |
22 |
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1 oz cooked |
29 |
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1 cup, with shell, raw (yield after cooking, shell removed) |
80 |
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1 cup, with shell, cooked (yield after shell removed) |
91 |
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100 g |
105 |
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1 cup shelled, raw (yield after cooking) |
121 |
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1 cup cooked |
152 |
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Prawns with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 23 May 2013
