Food database and calorie counter Source: Generic
Posted 28 Jun 10 by dongarnica

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 122
Calories 262
% Daily Values*
Total Fat 13.61g 21%
  Saturated Fat 2.393g 12%
  Polyunsaturated Fat 6.494g  
  Monounsaturated Fat 3.723g  
Cholesterol 89mg 30%
Sodium 942mg 39%
Potassium 569mg  
Total Carbohydrate 30.8g 10%
  Dietary Fiber 2.9g 12%
  Sugars 3.17g  
Protein 5.35g  
Vitamin A 7% Vitamin C 35%
Calcium 3% Iron 5%


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