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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 91
Calories 189
 
% Daily Values*
Total Fat 10.07g 15%
  Saturated Fat 2.207g 11%
  Polyunsaturated Fat 2.854g  
  Monounsaturated Fat 4.341g  
Cholesterol 69mg 23%
Sodium 407mg 17%
Potassium 446mg  
Total Carbohydrate 20.72g 7%
  Dietary Fiber 2.3g 9%
  Sugars 1.17g  
Protein 4.47g  
 
Vitamin A 0% Vitamin C 26%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: latkes
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (47%)
 
Protein (10%)
Carbohydrates, 20.72g (43%) Fat, 10.07g (47%) Protein, 4.47g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
189
Fat
10.07g
Carbs
20.72g
Protein
4.47g
There are 189 calories in 100 grams of Potato Pancake.
Calorie breakdown: 47% fat, 43% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 pancake (2-3/4" dia, 1/8" thick) 42
1 pancake (3-1/4" x 3-5/8" x 1/4" thick) 70
1 pancake (frozen) 81
100 g 189
1 cup 346

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Hungry Jack Potato Pancake Mix
Streit's Potato Pancake Mix
Streit's Vegetable Potato Pancake Mix
Dr. Praeger's Sweet Potato Pancakes
Trader Joe's Potato Pancakes
  view more results

Contains these Ingredients:

3 g White wheat flour (all purpose, bleached, enriched)
5 g Onions
73 g Potato (flesh and skin)
12 g Egg (whole)
6 g Household shortening
1 g Salt
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Recently Eaten By:

dreamcatcher10
on 22 July 2014
nechap
on 16 July 2014
pp1969
on 19 July 2014
tcarry
on 15 July 2014

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