Food database and calorie counter Source: Generic

1 pancake (frozen)

Potato Pancake

Nutrition Facts
Serving Size 1 pancake (frozen)
 
Amount Per Serving
Calories from Fat 39
Calories 81
 
% Daily Values*
Total Fat 4.33g 7%
  Saturated Fat 0.949g 5%
  Polyunsaturated Fat 1.227g  
  Monounsaturated Fat 1.867g  
Cholesterol 30mg 10%
Sodium 175mg 7%
Potassium 192mg  
Total Carbohydrate 8.91g 3%
  Dietary Fiber 1g 4%
  Sugars 0.5g  
Protein 1.92g  
 
Vitamin A 0% Vitamin C 11%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: latkes
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (47%)
 
Protein (10%)
Carbohydrates, 8.91g (43%) Fat, 4.33g (47%) Protein, 1.92g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
81
Fat
4.33g
Carbs
8.91g
Protein
1.92g
There are 81 calories in 1 Potato Pancake.
Calorie breakdown: 47% fat, 43% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 pancake (2-3/4" dia, 1/8" thick) 42
1 pancake (3-1/4" x 3-5/8" x 1/4" thick) 70
1 pancake (frozen) 81
100 g 189
1 cup 346

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Hungry Jack Potato Pancake Mix
Streit's Potato Pancake Mix
Streit's Vegetable Potato Pancake Mix
Dr. Praeger's Sweet Potato Pancakes
Trader Joe's Potato Pancakes
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
2 g Onions
31 g Potato (flesh and skin)
5 g Egg (whole)
3 g Household shortening
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

vicente
on 23 December 2014
Superdad
on 23 December 2014
Ann DuB
on 21 December 2014
Sjlevine
on 21 December 2014

Recently Eaten With:

FatSecret members have recently eaten Potato Pancake with these foods:
Kendall Jackson Chardonnay
Stonewall Kitchen Raspberry Sauce
Sockeye Salmon
Prego Traditional Spaghetti Sauce
Cheese Filled Tortellini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.