Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 166
Calories 346
 
% Daily Values*
Total Fat 18.43g 28%
  Saturated Fat 4.039g 20%
  Polyunsaturated Fat 5.223g  
  Monounsaturated Fat 7.944g  
Cholesterol 126mg 42%
Sodium 745mg 31%
Potassium 816mg  
Total Carbohydrate 37.92g 13%
  Dietary Fiber 4.2g 17%
  Sugars 2.14g  
Protein 8.18g  
 
Vitamin A 0% Vitamin C 48%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: latkes
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (47%)
 
Protein (10%)
Carbohydrates, 37.92g (43%) Fat, 18.43g (47%) Protein, 8.18g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
346
Fat
18.43g
Carbs
37.92g
Protein
8.18g
There are 346 calories in 1 cup of Potato Pancake.
Calorie breakdown: 47% fat, 43% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 pancake (2-3/4" dia, 1/8" thick) 42
1 pancake (3-1/4" x 3-5/8" x 1/4" thick) 70
1 pancake (frozen) 81
100 g 189
1 cup 346

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Hungry Jack Potato Pancake Mix
Streit's Potato Pancake Mix
Streit's Vegetable Potato Pancake Mix
Dr. Praeger's Sweet Potato Pancakes
Trader Joe's Potato Pancakes
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
9 g Onions
134 g Potato (flesh and skin)
22 g Egg (whole)
11 g Household shortening
1 g Salt
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Recently Eaten By:

dmenne
on 01 September 2014
JimLamport
on 22 August 2014
Kashi
on 16 August 2014
susan morales
on 12 August 2014

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