Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 64
Calories 188
% Daily Values*
Total Fat 7.14g 11%
  Saturated Fat 4.025g 20%
  Polyunsaturated Fat 0.541g  
  Monounsaturated Fat 2.113g  
Cholesterol 20mg 7%
Sodium 340mg 14%
Potassium 558mg  
Total Carbohydrate 22.3g 7%
  Dietary Fiber 1.7g 7%
  Sugars 8.41g  
Protein 8.98g  
Vitamin A 8% Vitamin C 21%
Calcium 25% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 188 calories in 1 cup of Potato and Cheese Soup.
Calorie breakdown: 34% fat, 47% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 188

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Chunky Chicken Vegetable with Potato and Cheese Soup
Chef's Cupboard Chunky Chicken Broccoli Cheese & Potato Soup
Wegmans Chunky Chicken, Broccoli, Cheese & Potato Soup
Campbell's Go Soup Smoky Ham & Potato with Cheese
Campbell's Select Harvest Potato Broccoli Cheese Soup
  view more results

Contains these Ingredients:

132 g Milk, NFS
2 g White wheat flour (all purpose, bleached, enriched)
69 g Potato (flesh and skin)
8 g Onions
2 g Celery
9 g Cheddar cheese
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Black pepper
26 g Water
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Recently Eaten By:

on 17 September 2015
on 13 August 2015
on 25 July 2015
Lois K
on 29 June 2015

Recently Eaten With:

FatSecret members have recently eaten Potato and Cheese Soup with these foods:
Instant Coffee (made from Powdered)
General Mills Multigrain Cheerios
2% Fat Milk
Beef Tip Round (Trimmed to 0" Fat)

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