| Food database and calorie counter |
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Portuguese Vegetable Souffle
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
11.88g
15%
Saturated Fat
2.949g
15%
Trans Fat
1.804g
Polyunsaturated Fat
2.723g
Monounsaturated Fat
5.078g
Cholesterol
157mg
52%
Sodium
502mg
22%
Total Carbohydrate
7.05g
3%
Dietary Fiber
0.9g
3%
Sugars
2.45g
Protein
6.33g
Vitamin D
0mcg
1%
Calcium
54mg
4%
Iron
0.92mg
5%
Potassium
183mg
4%
Vitamin A
225mcg
25%
Vitamin C
6mg
7%
Last updated: 12 May 20 03:22 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (67%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
11.88g
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Carbs
7.05g
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Protein
6.33g
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| There are 160 calories in 100 grams of Portuguese Vegetable Souffle. |
| Calorie breakdown: 67% fat, 18% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Souffle:
Related Types of Pies:
See Also:
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