Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
17.33g
22%
Saturated Fat
2.404g
12%
Trans Fat
0g
Polyunsaturated Fat
1.988g
Monounsaturated Fat
12.346g
Cholesterol
0mg
0%
Sodium
706mg
31%
Total Carbohydrate
12.91g
5%
Dietary Fiber
4.6g
16%
Sugars
3.25g
Protein
2.24g
Vitamin D
-
Calcium
71mg
5%
Iron
2.5mg
14%
Potassium
384mg
8%
Vitamin A
47mcg
5%
Vitamin C
41mg
46%
Last updated: 12 May 20 11:30 AM
10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (72%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
203
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Fat
17.33g
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Carbs
12.91g
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Protein
2.24g
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There are 203 calories in 150 grams of Portuguese Sauteed Vegetables. |
Calorie breakdown: 72% fat, 24% carbs, 4% protein. |
Other Common Serving Sizes:
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Related Types of Vegetables:
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