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Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
17.33g
22%
Saturated Fat
2.404g
12%
Trans Fat
0g
Polyunsaturated Fat
1.988g
Monounsaturated Fat
12.346g
Cholesterol
0mg
0%
Sodium
706mg
31%
Total Carbohydrate
12.91g
5%
Dietary Fiber
4.6g
16%
Sugars
3.25g
Protein
2.24g
Vitamin D
-
Calcium
71mg
5%
Iron
2.5mg
14%
Potassium
384mg
8%
Vitamin A
47mcg
5%
Vitamin C
41mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:30 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (72%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
17.33g
Carbs
12.91g
Protein
2.24g
There are 203 calories in 150 grams of Portuguese Sauteed Vegetables.
Calorie breakdown: 72% fat, 24% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 135
1 cup 203

Related Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Carrots
Onions
Lettuce
Spinach
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Portuguese Sauteed Vegetables". Did you mean:
Portuguese Bean Soup
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Cooked Vegetables
Pickled Vegetables
  view more results
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