| Food database and calorie counter |
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Portuguese Mushroom Risotto
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
5.31g
7%
Saturated Fat
1.421g
7%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
3.15g
Cholesterol
4mg
1%
Sodium
190mg
8%
Total Carbohydrate
22.02g
8%
Dietary Fiber
0.8g
3%
Sugars
0.69g
Protein
5.04g
Vitamin D
1mcg
4%
Calcium
74mg
6%
Iron
1.35mg
8%
Potassium
166mg
4%
Vitamin A
14mcg
2%
Vitamin C
4.1mg
5%
Last updated: 12 May 20 03:12 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
5.31g
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Carbs
22.02g
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Protein
5.04g
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| There are 156 calories in 100 grams of Portuguese Mushroom Risotto. |
| Calorie breakdown: 31% fat, 56% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Risotto:
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