| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.36g
3%
Dietary Fiber
1.4g
5%
Sugars
6.64g
Protein
0.58g
Vitamin D
-
Calcium
26mg
2%
Iron
0.08mg
0%
Potassium
116mg
2%
Vitamin A
15mcg
2%
Vitamin C
26.6mg
30%
Last updated: 12 May 20 11:25 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
0.14g
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Carbs
8.36g
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Protein
0.58g
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| There are 33 calories in 1 tangerine of Portuguese Ponkan Orange. |
| Calorie breakdown: 3% fat, 90% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Mandarin Oranges:
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