Food database and calorie counter |
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Portuguese Banana Smoothie
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.732g
4%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.31g
Cholesterol
4mg
1%
Sodium
15mg
1%
Total Carbohydrate
15.37g
6%
Dietary Fiber
1.3g
5%
Sugars
10.27g
Protein
1.72g
Vitamin D
0mcg
2%
Calcium
44mg
3%
Iron
0.14mg
1%
Potassium
233mg
5%
Vitamin A
12mcg
1%
Vitamin C
4.4mg
5%
Last updated: 12 May 20 12:05 PM
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
75
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Fat
1.34g
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Carbs
15.37g
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Protein
1.72g
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There are 75 calories in 100 ml of Portuguese Banana Smoothie. |
Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Bananas:
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