| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
1.165g
6%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
1.575g
Cholesterol
17mg
6%
Sodium
63mg
3%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
4.83g
Vitamin D
-
Calcium
10mg
1%
Iron
0.27mg
2%
Potassium
67mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
3.61g
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Carbs
1.38g
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Protein
4.83g
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| There are 59 calories in 1 ounce, with bone of (yield after bone removed) Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie breakdown: 57% fat, 10% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Pork:
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