| Food database and calorie counter |
|
6 small (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
6 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
539
% Daily Values*
Total Fat
38.85g
50%
Saturated Fat
14.038g
70%
Trans Fat
-
Polyunsaturated Fat
3.797g
Monounsaturated Fat
17.271g
Cholesterol
151mg
50%
Sodium
581mg
25%
Total Carbohydrate
7.31g
3%
Dietary Fiber
0.7g
2%
Sugars
2.24g
Protein
37.31g
Vitamin D
-
Calcium
70mg
5%
Iron
2.82mg
16%
Potassium
499mg
11%
Vitamin A
3mcg
0%
Vitamin C
4mg
4%
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
|
27%
|
of RDI*
(539 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
539
|
|
Fat
38.85g
|
|
Carbs
7.31g
|
|
Protein
37.31g
|
| There are 539 calories in 6 small Barbecued Pork Spareribs with Sauce. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
