| Food database and calorie counter |
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2 small (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
2 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
12.95g
17%
Saturated Fat
4.679g
23%
Trans Fat
-
Polyunsaturated Fat
1.266g
Monounsaturated Fat
5.757g
Cholesterol
50mg
17%
Sodium
194mg
8%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0.2g
1%
Sugars
0.75g
Protein
12.44g
Vitamin D
-
Calcium
23mg
2%
Iron
0.94mg
5%
Potassium
166mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
12.95g
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Carbs
2.44g
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Protein
12.44g
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| There are 180 calories in 2 small Barbecued Pork Spareribs with Sauce. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
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