Food database and calorie counter Source: Generic

3 oz raw (yield after cooking)

Country Style Pork Sausage

Nutrition Facts
Serving Size 3 oz of raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 100
Calories 132
 
% Daily Values*
Total Fat 11.06g 17%
  Saturated Fat 3.561g 18%
  Polyunsaturated Fat 1.454g  
  Monounsaturated Fat 4.827g  
Cholesterol 33mg 11%
Sodium 292mg 12%
Potassium 115mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 11.06g (77%) Protein, 7.58g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
132
Fat
11.06g
Carbs
0g
Protein
7.58g
There are 132 calories in 3 ounces of raw Country Style Pork Sausage.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 44
1 link (raw dimensions: 4" long x 7/8" dia), cooked 44
1 patty (raw dimensions: 3-7/8" dia x 1/4" thick), cooked 92
100 g 339
1 cup cooked 451

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
  view more sausages nutritional info

See Also:

Owens Country Style Hot Pork Sausage
Pork Loin (Country-Style Ribs)
Pork Loin (Country-Style Ribs, Lean Only)
Ham (Center Slice, Country-Style, Lean Only, Cured)
Pork Braunschweiger (Liver Sausage)
  view more results

Contains these Ingredients:

39 g Pork sausage (cooked)
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Recently Eaten By:

planaganet
on 26 November 2014
bartman75
on 22 November 2014
rcaceres
on 25 November 2014
DKSorensen
on 21 November 2014

Recently Eaten With:

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