| Food database and calorie counter |
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2 thick slices (approx 4-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
2 thick slices (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
18.38g
24%
Saturated Fat
6.738g
34%
Trans Fat
-
Polyunsaturated Fat
1.518g
Monounsaturated Fat
8.168g
Cholesterol
103mg
34%
Sodium
278mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.99g
Vitamin D
-
Calcium
24mg
2%
Iron
1.25mg
7%
Potassium
512mg
11%
Vitamin A
4mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
311
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Fat
18.38g
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Carbs
0g
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Protein
33.99g
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| There are 311 calories in 2 thick slices of Loin Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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