| Food database and calorie counter |
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2 medium slices (approx 4-1/2" x 2-1/2" x 1/4")
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Nutrition Facts
| Serving Size |
2 medium slices (approx 4-1/2" x 2-1/2" x 1/4") |
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
4.492g
22%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
5.446g
Cholesterol
69mg
23%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.66g
Vitamin D
-
Calcium
16mg
1%
Iron
0.83mg
5%
Potassium
341mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
12.26g
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Carbs
0g
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Protein
22.66g
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| There are 207 calories in 2 medium slices of Loin Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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