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Food database and calorie counter Source: Generic

3 thin slices (approx 4-1/2" x 2-1/2" x 1/8")

Loin Pork Roast

Nutrition Facts
Serving Size 3 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
 
Amount Per Serving
Calories from Fat 83
Calories 156
 
% Daily Values*
Total Fat 9.19g 14%
  Saturated Fat 3.369g 17%
  Polyunsaturated Fat 0.759g  
  Monounsaturated Fat 4.084g  
Cholesterol 52mg 17%
Sodium 139mg 6%
Potassium 256mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 9.19g (55%) Protein, 17g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
156
Fat
9.19g
Carbs
0g
Protein
17g
There are 156 calories in 3 thin slices of Loin Pork Roast.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless 42
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless (yield after cooking) 52
1 oz, with bone (yield after bone removed) 54
1 oz boneless 70
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 104
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 156
100 g 247
1 cup diced 331

Related Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Organic Prairie Organic Boneless Pork Loin Roast
Trader Joe's Boneless Pork Loin Roast
HEB Roasted Pork Loin Filet
Hatfield Oven Roasted Pork Loin Filet
Diet to Go Roasted Pork Loin
  view more results

Contains these Ingredients:

63 g Pork loin (whole, cooked, roasted)
0.3 g Salt
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Recently Eaten By:

newdowilli
on 23 April 2014
ia_popov
on 23 April 2014
Claudiaccc7
on 21 April 2014
LovelyFitnessLady
on 23 April 2014

Recently Eaten With:

FatSecret members have recently eaten Loin Pork Roast with these foods:
Oats Cereal (Instant, Prepared with Water, Fortified)
Oatmeal
Marie's Chunky Blue Cheese Dressing
Radishes
Milk (1% Lowfat with Added Vitamin A)


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