| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
5 oz of boneless |
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
20.68g
27%
Saturated Fat
7.58g
38%
Trans Fat
-
Polyunsaturated Fat
1.708g
Monounsaturated Fat
9.189g
Cholesterol
116mg
39%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.24g
Vitamin D
-
Calcium
27mg
2%
Iron
1.4mg
8%
Potassium
576mg
12%
Vitamin A
4mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
350
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Fat
20.68g
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Carbs
0g
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Protein
38.24g
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| There are 350 calories in 5 ounces of boneless Loin Pork Roast (Lean and Fat Eaten). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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