| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 oz of boneless |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
8.27g
11%
Saturated Fat
3.032g
15%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
3.676g
Cholesterol
46mg
15%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.3g
Vitamin D
-
Calcium
11mg
1%
Iron
0.56mg
3%
Potassium
230mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
8.27g
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Carbs
0g
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Protein
15.3g
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| There are 140 calories in 2 ounces of boneless Loin Pork Roast (Lean and Fat Eaten). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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