| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.241g
1%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.292g
Cholesterol
4mg
1%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.21g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.66g
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Carbs
0g
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Protein
1.21g
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| There are 11 calories in 4 1/2 grams of Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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