| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
20.43g
26%
Saturated Fat
7.487g
37%
Trans Fat
-
Polyunsaturated Fat
1.687g
Monounsaturated Fat
9.076g
Cholesterol
115mg
38%
Sodium
309mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.77g
Vitamin D
-
Calcium
27mg
2%
Iron
1.39mg
8%
Potassium
568mg
12%
Vitamin A
4mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
346
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Fat
20.43g
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Carbs
0g
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Protein
37.77g
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| There are 346 calories in 140 grams of Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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