| Food database and calorie counter |
Source: Generic |
4 oz, with bone (yield after bone removed)
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Nutrition Facts
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Serving Size 4 oz, with bone of (yield after bone removed)
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| Amount Per Serving |
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Calories from Fat 116
Calories 217
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| % Daily Values* |
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Total Fat
12.84g
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20% |
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Saturated Fat
4.706g
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24% |
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Polyunsaturated Fat
1.06g
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Monounsaturated Fat
5.705g
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Cholesterol
72mg
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24% |
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Sodium
194mg
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8% |
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Potassium
357mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
23.74g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
12.84g
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Carbs
0g
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Protein
23.74g
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| There are 217 calories in 4 ounces, with bone of (yield after bone removed) Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Roast with these foods:
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on 18 May 2013
