| Food database and calorie counter |
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5 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
| Serving Size |
5 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
5.615g
28%
Trans Fat
-
Polyunsaturated Fat
1.265g
Monounsaturated Fat
6.807g
Cholesterol
86mg
29%
Sodium
232mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.33g
Vitamin D
-
Calcium
20mg
2%
Iron
1.04mg
6%
Potassium
426mg
9%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
259
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Fat
15.32g
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Carbs
0g
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Protein
28.33g
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| There are 259 calories in 5 thin slices of Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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