| Food database and calorie counter |
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1 1/2 thick slices (approx 4-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
1 1/2 thick slices (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
9.04g
12%
Saturated Fat
3.297g
16%
Trans Fat
-
Polyunsaturated Fat
0.714g
Monounsaturated Fat
4.058g
Cholesterol
77mg
26%
Sodium
273mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.89g
Vitamin D
-
Calcium
17mg
1%
Iron
1.02mg
6%
Potassium
400mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
9.04g
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Carbs
0g
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Protein
26.89g
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| There are 197 calories in 1 1/2 thick slices of Pork Roast (Lean Only Eaten). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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