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Food database and calorie counter Source: Generic

100 g

Fried Pork

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 170
Calories 283
 
% Daily Values*
Total Fat 18.87g 29%
  Saturated Fat 6.897g 34%
  Polyunsaturated Fat 2.14g  
  Monounsaturated Fat 8.112g  
Cholesterol 81mg 27%
Sodium 385mg 16%
Potassium 413mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26.45g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sauteed; stir fry
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
Fat, 18.87g (62%) Protein, 26.45g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
283
Fat
18.87g
Carbs
0g
Protein
26.45g
There are 283 calories in 100 grams of Fried Pork.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 cubic inch boneless 48
1 oz, with bone (yield after bone removed) 54
1 oz boneless (yield after cooking) 59
1 oz boneless 80
100 g 283
1 cup diced 379

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked)
Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)
Golden Flake Old Fashioned Fried Pork Skins
  view more results

Contains these Ingredients:

25 g Pork chops (loin blade, bone-in, cooked, pan-fried)
25 g Pork chops (center loin, bone-in, cooked, pan-fried)
25 g Pork chops (center rib, bone-in, cooked, pan-fried)
25 g Pork chops (top loin, boneless, cooked, pan-fried)
0.8 g Salt
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Recently Eaten By:

prickbyannedle
on 29 July 2014
nosfiratu
on 26 July 2014
Mimi Marianne
on 26 July 2014
thinlinda
on 25 July 2014

Recently Eaten With:

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