Food database and calorie counter Source: Generic

1 oz, with bone (yield after bone removed)

Fried Pork

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
 
Amount Per Serving
Calories from Fat 32
Calories 54
 
% Daily Values*
Total Fat 3.59g 6%
  Saturated Fat 1.31g 7%
  Polyunsaturated Fat 0.407g  
  Monounsaturated Fat 1.541g  
Cholesterol 15mg 5%
Sodium 73mg 3%
Potassium 78mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sauteed; stir fry
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
Fat, 3.59g (62%) Protein, 5.03g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
3.59g
Carbs
0g
Protein
5.03g
There are 54 calories in 1 ounce, with bone of (yield after bone removed) Fried Pork.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 cubic inch boneless 48
1 oz, with bone (yield after bone removed) 54
1 oz boneless (yield after cooking) 59
1 oz boneless 80
100 g 283
1 cup diced 379

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked)
Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)
Golden Flake Old Fashioned Fried Pork Skins
  view more results

Contains these Ingredients:

5 g Pork chops (loin blade, bone-in, cooked, pan-fried)
5 g Pork chops (center loin, bone-in, cooked, pan-fried)
5 g Pork chops (center rib, bone-in, cooked, pan-fried)
5 g Pork chops (top loin, boneless, cooked, pan-fried)
0.2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

athena901
on 18 September 2014
aramoro
on 18 September 2014
Padderic
on 12 September 2014
nosfiratu
on 13 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Pork with these foods:
Argo Tea Nonfat Bubble Tea (Small)
Fish
Salsa
Tortilla Corn Chips
Refried Beans with Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.