| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of diced
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| Amount Per Serving |
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Calories from Fat 228
Calories 379
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| % Daily Values* |
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Total Fat
25.29g
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39% |
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Saturated Fat
9.242g
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46% |
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Polyunsaturated Fat
2.868g
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Monounsaturated Fat
10.87g
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Cholesterol
109mg
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36% |
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Sodium
516mg
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22% |
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Potassium
553mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
35.44g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
3% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed; stir fry
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
25.29g
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Carbs
0g
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Protein
35.44g
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| There are 379 calories in 1 cup of diced Fried Pork. |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other common serving sizes:
Related types of Pork:
See also:
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Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
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Bacon (Cured, Pan-Fried, Cooked)
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Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked)
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Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)
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Marie Callender's Country Fried Pork Chop & Gravy
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view more results |
Contains these Ingredients:
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33 g Pork chops (loin blade, bone-in, cooked, pan-fried)
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33 g Pork chops (center loin, bone-in, cooked, pan-fried)
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33 g Pork chops (center rib, bone-in, cooked, pan-fried)
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33 g Pork chops (top loin, boneless, cooked, pan-fried)
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1.1 g Salt
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Recently eaten with:
FatSecret members have recently eaten Fried Pork with these foods:
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on 19 June 2013
