| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
18.87g
24%
Saturated Fat
6.897g
34%
Trans Fat
-
Polyunsaturated Fat
2.14g
Monounsaturated Fat
8.112g
Cholesterol
81mg
27%
Sodium
385mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.45g
Vitamin D
-
Calcium
25mg
2%
Iron
0.83mg
5%
Potassium
413mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
283
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Fat
18.87g
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Carbs
0g
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Protein
26.45g
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| There are 283 calories in 100 grams of Fried Pork. |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Pork:
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