Food database and calorie counter Source: Generic

15 g

Pork

Nutrition Facts
Serving Size 15 g
 
Amount Per Serving
Calories from Fat 23
Calories 41
 
% Daily Values*
Total Fat 2.56g 4%
  Saturated Fat 0.925g 5%
  Polyunsaturated Fat 0.216g  
  Monounsaturated Fat 1.136g  
Cholesterol 13mg 4%
Sodium 58mg 2%
Potassium 53mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
Fat, 2.56g (58%) Protein, 4.1g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
2.56g
Carbs
0g
Protein
4.1g
There are 41 calories in 15 grams of Pork.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 cubic inch boneless cooked 46
1 oz boneless (yield after cooking) 54
1 oz, with bone cooked (yield after bone removed) 60
1 oz boneless, cooked 77
100 g 271
1 cup cooked, diced 363

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork and Vegetables in Tomato-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Salt Pork
Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork and Potatoes with Gravy (Mixture)
  view more results

Contains these Ingredients:

15 g Pork trimmed retail cuts (leg, loin, shoulder and spareribs, cooked)
0.1 g Salt
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Recently Eaten By:

lucianinhazinha
on 19 November 2014
mike0311
on 20 November 2014
Adieta
on 18 November 2014
PBarrett
on 20 November 2014

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