| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 cups of cooked, diced |
Amount Per Serving
Calories
726
% Daily Values*
Total Fat
45.67g
59%
Saturated Fat
16.531g
83%
Trans Fat
-
Polyunsaturated Fat
3.854g
Monounsaturated Fat
20.305g
Cholesterol
241mg
80%
Sodium
1029mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
73.27g
Vitamin D
-
Calcium
67mg
5%
Iron
2.92mg
16%
Potassium
941mg
20%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
|
36%
|
of RDI*
(726 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
726
|
|
Fat
45.67g
|
|
Carbs
0g
|
|
Protein
73.27g
|
| There are 726 calories in 2 cups of cooked, diced Pork. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
