| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
17.04g
22%
Saturated Fat
6.168g
31%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
7.576g
Cholesterol
90mg
30%
Sodium
384mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.34g
Vitamin D
-
Calcium
25mg
2%
Iron
1.09mg
6%
Potassium
351mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(271 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
271
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Fat
17.04g
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Carbs
0g
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Protein
27.34g
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| There are 271 calories in 100 grams of Pork (Lean and Fat Eaten). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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