Food database and calorie counter Source: Generic

1 cubic inch boneless

Fried Pork Chop

Nutrition Facts
Serving Size 1 cubic inch of boneless
 
Amount Per Serving
Calories from Fat 28
Calories 47
 
% Daily Values*
Total Fat 3.14g 5%
  Saturated Fat 1.156g 6%
  Polyunsaturated Fat 0.358g  
  Monounsaturated Fat 1.36g  
Cholesterol 14mg 5%
Sodium 65mg 3%
Potassium 71mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 3.14g (61%) Protein, 4.49g (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
47
Fat
3.14g
Carbs
0g
Protein
4.49g
There are 47 calories in 1 cubic inch of boneless Fried Pork Chop.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless 47
1 oz, with bone (yield after bone removed) 53
1 oz boneless (yield after cooking) 59
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 123
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 226
100 g 279
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 326
1 cup diced 374

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Marie Callender's Country Fried Pork Chop & Gravy
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
  view more results

Contains these Ingredients:

3 g Pork chops (loin blade, bone-in, cooked, pan-fried)
4 g Pork chops (center loin, bone-in, cooked, pan-fried)
4 g Pork chops (center rib, bone-in, cooked, pan-fried)
2 g Pork chops (top loin, boneless, cooked, pan-fried)
4 g Pork chops (center rib, boneless, cooked, pan-fried)
0.1 g Salt
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Recently Eaten By:

hmarceau
on 23 December 2014
JESSE09
on 23 December 2014
corifeo
on 19 December 2014
Adrianna156
on 22 December 2014

Recently Eaten With:

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