Food database and calorie counter Source: Generic

1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)

Fried Breaded or Floured Pork Chop

Nutrition Facts
Serving Size 1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 165
Calories 304
 
% Daily Values*
Total Fat 18.3g 28%
  Saturated Fat 5.429g 27%
  Polyunsaturated Fat 4.112g  
  Monounsaturated Fat 7.202g  
Cholesterol 87mg 29%
Sodium 577mg 24%
Potassium 313mg  
Total Carbohydrate 13.2g 4%
  Dietary Fiber 0.9g 4%
  Sugars 1.2g  
Protein 20.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
Carbohydrates, 13.2g (18%) Fat, 18.3g (55%) Protein, 20.46g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
304
Fat
18.3g
Carbs
13.2g
Protein
20.46g
There are 304 calories in 1 medium Fried Breaded or Floured Pork Chop.
Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 cubic inch boneless 54
1 oz, with bone (yield after bone removed) 73
1 oz boneless (yield after cooking) 79
1 oz boneless 90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 304
100 g 317
1 cup diced 425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 441

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results

Contains these Ingredients:

5 g Vegetable oil, NFS
18 g Bread crumbs
11 g Pork chops (loin blade, bone-in, cooked, pan-fried)
16 g Pork chops (center loin, bone-in, cooked, pan-fried)
14 g Pork chops (center rib, bone-in, cooked, pan-fried)
8 g Pork chops (top loin, boneless, cooked, pan-fried)
14 g Pork chops (center rib, boneless, cooked, pan-fried)
8 g Egg (whole)
1 g Salt
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Recently Eaten By:

porkchop63
on 16 October 2014
darcy19812000
on 13 October 2014
topoisomeras
on 12 October 2014
fmoe
on 12 October 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Breaded or Floured Pork Chop with these foods:
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