Food database and calorie counter Source: Generic

1 large (8 oz, with bone, raw) (yield after cooking, bone removed)

Broiled or Baked Breaded or Floured Pork Chop

Nutrition Facts
Serving Size: 1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 166
Calories 370
 
% Daily Values*
Total Fat 18.5g 28%
  Saturated Fat 6.888g 34%
  Polyunsaturated Fat 1.656g  
  Monounsaturated Fat 8.224g  
Cholesterol 104mg 35%
Sodium 314mg 13%
Potassium 583mg  
Total Carbohydrate 11.19g 4%
  Dietary Fiber 0.4g 2%
  Sugars 1.21g  
Protein 36.95g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 9%
Note:
Includes: Shake-n-Bake; breaded, NS as to cooking method
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (46%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
18.5g
Carbs
11.19g
Protein
36.95g
There are 370 calories in 1 large Broiled or Baked Breaded or Floured Pork Chop.
Calorie breakdown: 46% fat, 12% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 44
1 oz, with bone (yield after cooking, bone removed) 46
1 oz boneless (yield after cooking) 59
1 oz, with bone (yield after bone removed) 67
1 oz boneless 73
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 139
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 252
100 g 257
1 cup diced 344
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 370

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results

Contains these Ingredients:

15 g Bread stuffing (dry mix)
129 g Pork loin (whole, cooked, broiled)
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