| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of diced
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| Amount Per Serving |
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Calories from Fat 208
Calories 374
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| % Daily Values* |
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Total Fat
23.16g
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36% |
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Saturated Fat
7.617g
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38% |
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Polyunsaturated Fat
3.706g
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Monounsaturated Fat
10.104g
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Cholesterol
94mg
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31% |
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Sodium
555mg
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23% |
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Potassium
488mg
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Total Carbohydrate
8.79g
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3% |
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Dietary Fiber
0.3g
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1% |
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Sugars
1.54g
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Protein
30.65g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
6% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
374
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Fat
23.16g
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Carbs
8.79g
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Protein
30.65g
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| There are 374 calories in 1 cup of diced Fried Battered Pork Chop. |
| Calorie breakdown: 57% fat, 10% carbs, 33% protein. |
Other common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
Contains these Ingredients:
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9 g White wheat flour (all purpose, bleached, enriched)
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0.2 g Baking powder (sodium aluminum sulfate, double acting)
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31 g Pork chops (center loin, bone-in, cooked, pan-fried)
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28 g Pork chops (center rib, bone-in, cooked, pan-fried)
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16 g Pork chops (top loin, boneless, cooked, pan-fried)
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27 g Pork chops (center rib, boneless, cooked, pan-fried)
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12 g Milk (nonfat with added vitamin A)
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3 g Egg (whole)
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5 g Household shortening
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1.2 g Salt
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0.8 g Granulated sugar
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Battered Pork Chop with these foods:
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on 17 June 2013
