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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 116
Calories 286
 
% Daily Values*
Total Fat 12.85g 20%
  Saturated Fat 4.153g 21%
  Polyunsaturated Fat 1.833g  
  Monounsaturated Fat 5.7g  
Cholesterol 95mg 32%
Sodium 667mg 28%
Potassium 879mg  
Total Carbohydrate 8.81g 3%
  Dietary Fiber 2.2g 9%
  Sugars 4.56g  
Protein 32.62g  
 
Vitamin A 0% Vitamin C 18%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (41%)
 
Protein (46%)
Carbohydrates, 8.81g (13%) Fat, 12.85g (41%) Protein, 32.62g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
286
Fat
12.85g
Carbs
8.81g
Protein
32.62g
There are 286 calories in 1 cup of Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie breakdown: 41% fat, 13% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 115
1 cup 286

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Green Tomatoes
Red Tomatoes
Baby Carrots
  view more results

Contains these Ingredients:

109 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
27 g Pork chops or roasts (center loin, bone-in)
35 g Carrots
18 g Onions
44 g Red tomatoes
15 g Tomato sauce (canned)
2 g Household shortening
1 g Salt
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Recently Eaten By:

erincarampot
on 21 April 2013
MON162
on 15 October 2012
Szandraa
on 19 September 2012
rosieramstad
on 16 August 2011

Recently Eaten With:

FatSecret members have recently eaten Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) with these foods:
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