Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
0.86g
4%
Trans Fat
-
Polyunsaturated Fat
2.172g
Monounsaturated Fat
2.484g
Cholesterol
0mg
0%
Sodium
537mg
23%
Total Carbohydrate
43.9g
16%
Dietary Fiber
8.6g
31%
Sugars
0.42g
Protein
7.66g
Vitamin D
-
Calcium
7mg
1%
Iron
1.39mg
8%
Potassium
147mg
3%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: lowfat microwave popcorn; Betty Crocker's Light Microwave Popcorn; Nutri System Microwave Popcorn; Healthy Choice Microwave Popcorn; Act II Lowfat Microwave Popcorn; Jolly Time Light Microwave Popcorn; Light Kettle Korn (Corn)
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
258
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Fat
5.78g
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Carbs
43.9g
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Protein
7.66g
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There are 258 calories in 8 cups of Lowfat Popcorn Popped in Oil. |
Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
Other Common Serving Sizes:
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