| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
5.622g
28%
Trans Fat
-
Polyunsaturated Fat
9.438g
Monounsaturated Fat
5.204g
Cholesterol
12mg
4%
Sodium
436mg
19%
Total Carbohydrate
29.1g
11%
Dietary Fiber
4g
14%
Sugars
0.26g
Protein
3.82g
Vitamin D
-
Calcium
3mg
0%
Iron
0.97mg
5%
Potassium
96mg
2%
Vitamin A
41mcg
5%
Vitamin C
0.2mg
0%
Note:
Includes: Microwave popcorn with real butter; Orville Redenbacher's Microwave Butter Popcorn; Act II Microwave Butter Popcorn; Jolly Time Blast O Butter
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (59%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
21.1g
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Carbs
29.1g
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Protein
3.82g
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| There are 312 calories in 4 cups of Buttered Popcorn Popped in Oil. |
| Calorie breakdown: 59% fat, 36% carbs, 5% protein. |
Other Common Serving Sizes:
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