Food database and calorie counter Source: Generic

1/2 cup, unpopped, yields

Air Popped Popcorn

Nutrition Facts
Serving Size: 1/2 cup, unpopped, yields
Amount Per Serving
Calories from Fat 28
Calories 261
% Daily Values*
Total Fat 3.06g 5%
  Saturated Fat 0.43g 2%
  Polyunsaturated Fat 1.565g  
  Monounsaturated Fat 0.641g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 222mg  
Total Carbohydrate 52.5g 18%
  Dietary Fiber 9.8g 39%
  Sugars 0.59g  
Protein 8.73g  
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 12%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 261 calories in a 1/2 cup, unpopped, yields of Air Popped Popcorn.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 31
1 oz, unpopped, yields 74
100 g 387
1 cup, unpopped, yields 522

Related Types of Popcorn:

Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Air Popped Popcorn
  view more popcorn nutritional info

See Also:

You searched for "Air Popped Popcorn". Did you mean:
Air Popped White Popcorn
Old Dutch Air Popped Popcorn
Martin's Air Popped Popcorn
Trader Joe's Reduced Guilt Air-Popped Popcorn
Great Value Air Popped Popcorn
  view more results

Contains these Ingredients:

68 g Air popped popcorn
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