| Food database and calorie counter |
|
1/2 oz raw (yield after cooking)
|
Nutrition Facts
| Serving Size |
1/2 oz of raw (yield after cooking) |
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
1.041g
5%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
1.359g
Cholesterol
7mg
2%
Sodium
113mg
5%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.39g
Vitamin D
-
Calcium
5mg
0%
Iron
0.15mg
1%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Kielbasa
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (80%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
33
|
|
Fat
2.85g
|
|
Carbs
0.22g
|
|
Protein
1.39g
|
| There are 33 calories in a 1/2 ounce of raw Polish Sausage. |
| Calorie breakdown: 80% fat, 3% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
