Food database and calorie counter Source: Generic

1/2 sausage (10" long x 1-1/4" dia)

Polish Sausage

Nutrition Facts
Serving Size 1/2 sausage (10" long x 1-1/4" dia)
 
Amount Per Serving
Calories from Fat 277
Calories 352
 
% Daily Values*
Total Fat 30.82g 47%
  Saturated Fat 11.248g 56%
  Polyunsaturated Fat 3.496g  
  Monounsaturated Fat 14.687g  
Cholesterol 76mg 25%
Sodium 1221mg 51%
Potassium 308mg  
Total Carbohydrate 2.43g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Kielbasa
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
Carbohydrates, 2.43g (3%) Fat, 30.82g (80%) Protein, 15.05g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
352
Fat
30.82g
Carbs
2.43g
Protein
15.05g
There are 352 calories in a 1/2 Polish Sausage.
Calorie breakdown: 80% fat, 3% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 65
1 oz raw (yield after cooking) 65
1 slice (3-3/4" dia x 1/8" thick) 81
1 oz cooked 88
100 g 310
1 cup sliced 468
1 sausage (10" long x 1-1/4" dia) 704

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Pork Polish Sausage
John Morrell Polish Sausages
Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage
Evergood Polish Sausage
Vienna Beef Polish Sausage
  view more results

Contains these Ingredients:

114 g Pork beef kielbasa (kolbassy, nonfat, dry milk added)
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Recently Eaten By:

kierzkok
on 18 December 2014
echiang
on 16 December 2014
JDbowler
on 16 December 2014
TweetyBirdLady
on 14 December 2014

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