| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
1.86g
1%
Dietary Fiber
1g
3%
Sugars
0.25g
Protein
0.87g
Vitamin D
-
Calcium
41mg
3%
Iron
1.82mg
10%
Potassium
163mg
3%
Vitamin A
124mcg
14%
Vitamin C
39.1mg
43%
Last updated: 12 May 20 05:35 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (16%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.23g
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Carbs
1.86g
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Protein
0.87g
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| There are 11 calories in a 1/2 cup of Polish Parsley. |
| Calorie breakdown: 16% fat, 57% carbs, 27% protein. |
Other Common Serving Sizes:
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