Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 15
Calories 360
% Daily Values*
Total Fat 1.62g 2%
  Saturated Fat 0.221g 1%
  Polyunsaturated Fat 0.699g  
  Monounsaturated Fat 0.405g  
Cholesterol 0mg 0%
Sodium 179mg 7%
Potassium 159mg  
Total Carbohydrate 76.45g 25%
  Dietary Fiber 7.3g 29%
  Sugars 0.63g  
Protein 8.34g  
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 360 calories in 1 cup of Fried Polenta.
Calorie breakdown: 4% fat, 86% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 strip or slice 77
100 g 150
1 cup 360

Related Types of Polenta:

Baked or Boiled Polenta
Trader Joe's Organic Polenta
Au Bon Pain Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info

See Also:

Frieda's Organic Traditional Polenta
Frieda's Organic Polenta
Fried Cornmeal Mush
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

98 g Yellow degermed cornmeal (enriched)
0 g Salt
141 g Water
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Recently Eaten By:

on 25 November 2015
on 25 November 2015
on 23 November 2015
on 11 November 2015

Recently Eaten With:

FatSecret members have recently eaten Fried Polenta with these foods:
Cooked Eggplant
White Rice
Passion Fruit Juice
White Rice (Long-Grain)
Red Kidney Beans

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