| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 strips or slices |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
32.49g
12%
Dietary Fiber
3.1g
11%
Sugars
0.27g
Protein
3.55g
Vitamin D
-
Calcium
3mg
0%
Iron
1.73mg
10%
Potassium
68mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
0.69g
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Carbs
32.49g
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Protein
3.55g
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| There are 153 calories in 2 strips or slices of Fried Polenta. |
| Calorie breakdown: 4% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
See Also:
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