| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
10.19g
13%
Saturated Fat
1.369g
7%
Trans Fat
-
Polyunsaturated Fat
4.917g
Monounsaturated Fat
3.359g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
27.7g
10%
Dietary Fiber
2g
7%
Sugars
13.03g
Protein
1.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0.52mg
3%
Potassium
390mg
8%
Vitamin A
37mcg
4%
Vitamin C
11.2mg
12%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
10.19g
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Carbs
27.7g
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Protein
1.13g
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| There are 194 calories in a 0.3 large Fried Plantain. |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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