Food database and calorie counter Source: Generic

2 slices

Fried Plantain

Nutrition Facts
Serving Size: 2 slices
Amount Per Serving
Calories from Fat 65
Calories 136
% Daily Values*
Total Fat 7.17g 11%
  Saturated Fat 0.963g 5%
  Polyunsaturated Fat 3.457g  
  Monounsaturated Fat 2.361g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 274mg  
Total Carbohydrate 19.48g 6%
  Dietary Fiber 1.4g 6%
  Sugars 9.16g  
Protein 0.79g  
Vitamin A 7% Vitamin C 13%
Calcium 0% Iron 2%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 136 calories in 2 slices of Fried Plantain.
Calorie breakdown: 44% fat, 54% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 linear inch 58
1 slice 68
1 oz 71
1 small order 204
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645
1 large order 716

Related Types of Bananas:

Giant Food Bananas (Large)
Baked Banana
Fried Red Banana
Apple Banana
Trader Joe's Nothing But Banana Flattened
  view more bananas nutritional info

See Also:

Frieda's Plantain Banana
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
48 g Plantains
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