| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
7.17g
9%
Saturated Fat
0.963g
5%
Trans Fat
-
Polyunsaturated Fat
3.457g
Monounsaturated Fat
2.361g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
19.48g
7%
Dietary Fiber
1.4g
5%
Sugars
9.16g
Protein
0.79g
Vitamin D
-
Calcium
2mg
0%
Iron
0.37mg
2%
Potassium
274mg
6%
Vitamin A
26mcg
3%
Vitamin C
7.9mg
9%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
7.17g
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Carbs
19.48g
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Protein
0.79g
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| There are 136 calories in 2 slices of Fried Plantain. |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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