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Food database and calorie counter Source: Generic

2 slices

Fried Plantain

Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories from Fat 65
Calories 136
% Daily Values*
Total Fat 7.17g 11%
  Saturated Fat 0.963g 5%
  Polyunsaturated Fat 3.457g  
  Monounsaturated Fat 2.361g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 274mg  
Total Carbohydrate 19.48g 6%
  Dietary Fiber 1.4g 6%
  Sugars 9.16g  
Protein 0.79g  
Vitamin A 0% Vitamin C 13%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
Carbohydrates, 19.48g (54%) Fat, 7.17g (44%) Protein, 0.79g (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 136 calories in 2 slices of Fried Plantain.
Calorie breakdown: 44% fat, 54% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 linear inch 58
1 slice 68
1 oz 71
1 small order 204
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645
1 large order 716

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Contains these Ingredients:

6 g Vegetable oil, NFS
48 g Plantains
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Recently Eaten By:

on 30 July 2014
on 30 July 2014
on 26 July 2014
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Plantain with these foods:
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