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1/2 cup, in shell, edible yield

Pistachio Nuts

Nutrition Facts
Serving Size 1/2 cup, in shell, edible yield
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
13.33g
17%
Saturated Fat
1.611g
8%
Trans Fat
-
Polyunsaturated Fat
4.031g
Monounsaturated Fat
7.023g
Cholesterol
0mg
0%
Sodium
89mg
4%
Total Carbohydrate
7.83g
3%
Dietary Fiber
3g
11%
Sugars
2.26g
Protein
6.19g
Vitamin D
-
Calcium
32mg
2%
Iron
1.22mg
7%
Potassium
302mg
6%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
13.33g
Carbs
7.83g
Protein
6.19g
There are 165 calories in a 1/2 cup, in shell, edible yield of Pistachio Nuts.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nut 3
1 oz, in shell, edible yield 85
1 cup, in shell, edible yield 330
100 g 569
1 cup shelled 728

Related Types of Pistachios:

Archer Farms Almond Pistachio Biscotti
Dry Roasted Pistachio Nuts (with Salt Added)
Dry Roasted Pistachio Nuts (Without Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Pistachio Nuts
  view more pistachios nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Walnuts
Peanuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

You searched for "Pistachio Nuts". Did you mean:
Kirkland Signature Pistachio Nuts
Everybody's Nuts! California Pistachios
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! Salt & Pepper Pistachios
Nut Harvest In Shell Pistachios Salted
  view more results
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