Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 67
Calories 157
 
% Daily Values*
Total Fat 7.42g 11%
  Saturated Fat 0.957g 5%
  Polyunsaturated Fat 3.597g  
  Monounsaturated Fat 2.454g  
Cholesterol 0mg 0%
Sodium 176mg 7%
Potassium 283mg  
Total Carbohydrate 16.95g 6%
  Dietary Fiber 4.2g 17%
  Sugars 0.57g  
Protein 5.8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: October beans; Shellie beans; cranberry beans; Roman beans; canned
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
Carbohydrates, 16.95g (43%) Fat, 7.42g (42%) Protein, 5.8g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
157
Fat
7.42g
Carbs
16.95g
Protein
5.8g
There are 157 calories in a 1/2 cup of Cooked Pinto, Calico or Red Beans.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 35
1 oz dry, yield after cooking 123
100 g 176
1 cup 313
1 16 oz can, drained, yields 560

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Contains these Ingredients:

7 g Vegetable oil, NFS
27 g Pinto beans (mature seeds)
0.4 g Salt
54 g Water
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Recently Eaten By:

Pastor Jedi Ninja
on 24 October 2014
swampfyrefly
on 24 October 2014
meyerscx
on 23 October 2014
sandycatiller
on 22 October 2014

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