| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
0.491g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
3.39g
1%
Dietary Fiber
0.8g
3%
Sugars
0.11g
Protein
1.16g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: October beans; Shellie beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
1.48g
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Carbs
3.39g
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Protein
1.16g
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| There are 31 calories in a 0.1 cup of Cooked Pinto, Calico or Red Beans. |
| Calorie breakdown: 42% fat, 43% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
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